Mission und Vision
Unleash your best self in 8 weeks!
The PCT Body Transformation Program brings you into your best shape, strengthens your mental and spiritual self-confidence, and helps you experience your best self.
Through holistic and biblical health principles.
You will receive:
• Training plans for fat loss & muscle building
• Nutrition plans for more energy, stress-free weight loss & sustainable health
• Weekly live sessions: on fitness, nutrition & biblical mindset transformation
• A strong community that supports and motivates you
Bring body and mind into balance – and experience your full potential.
📍 Online & in person
💰 Price: On request
Start your transformation now!
HOW WE SUPPORT YOU
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PCT BODY TRANSFORMATION
Unleash your best self in 8 weeks!
The PCT Body Transformation Program brings you into your best shape, strengthens your mental and spiritual self-confidence, and helps you experience your best self.
Through holistic and biblical health principles.
You will receive:
• Training plans for fat loss & muscle building
• Nutrition plans for more energy, stress-free weight loss & sustainable health
• Weekly live sessions: on fitness, nutrition & biblical mindset transformation
• A strong community that supports and motivates you
Bring body and mind into balance – and experience your full potential.
📍 Online & in person
💰 Price: On request
Start your transformation now!
PERSONAL TRAINING
Personal - Passionate - Individual.
Your goals are my priority – I will accompany you loyally, transparently and flexibly until you reach your goal!
Together we create results that are not only visible, but also have a lasting impact.
With over 8 years of coaching experience, during which I have helped more than 300 people achieve their best health, I support you with self-tested training and nutrition methods so that you achieve your goals 100% – and feel fitter, stronger and more confident.
At your time and place – online as well as in person.
💪 Let's create your personal transformation plan together now!
PCT Bootcamp
We'll take your fitness, health, and motivation to the next level!
With the PCT Fitness Bootcamp, we bring together the perfect blend of fitness, motivation, and faith to create a unique experience! Each week, we tackle new fitness challenges, supporting and motivating each other through inspiring biblical messages and adventurous bootcamp activities. Together, we'll reach our best shape and experience our best health!
For church congregations or companies | Group rate for 5-10 people
📍 Online & in person
💰 Price: On request
Let's create the best bootcamp experience for your team now!
Transformation Testimonials
Coach Paul Christian
Ich habe mein Produkt selbst getestet und eine neue Art der mentalen und körperlichen Transformation erlebt.
Zu Beginn fühlte ich mich unwohl, schwach und nicht in meinem besten Selbst.
Nach über 15 Jahren Trainingserfahrung, in denen ich zahlreiche Trainings- und Ernährungsmethoden ausprobiert habe, habe ich nun das perfekte Programm gefunden – eines, das zu mir und meinen christlichen Glauben & Werten passt.
Nach 8 Wochen fühlte ich mich mental und körperlich stärker, fitter und ausgeglichener.
Vor allem erlangte ich die Erkenntnis, was mein Körper und mein Geist wirklich brauchen – und was nicht –, um in perfekter Harmonie mein bestes Selbst zu sein.
Paul Christian, Founder and Head Coach
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